About Fabio Valenti
Hello! I’m Fabio
Psychodynamic Psychotherapist
I help people with a wide range of issues including depression, anxiety, and relationships. I have worked with people suffering with everything from mild anxiety to severe lifelong disorders, in both private and NHS settings.
I specialise in Psychodynamic Psychotherapy, helping you to explore and make links between past and present, discover what might be going wrong, and gain greater clarity through a deeper understanding of yourself. I provide a non-judgemental, confidential space in which to work.
-Psychodynamic Therapy-
Psychodynamic therapy is an exploration of the unconscious mind, and is more like a journey than a prescriptive tool. The sessions are semi-structured and led by you. The aim is to develop deeper insight and self-understanding, and by doing this transform whatever you are struggling with into meaningful change.
This form of therapy is likely to provide benefit to those who are ready to make a commitment to themselves. Many people who have tried CBT and have found it hasn’t worked for them, or wish to deepen their understanding after CBT, often do much better in psychodynamic therapy.
My Approach & Values
First sessions can feel anxiety provoking. Rest assured that our first session will be relaxed and exploratory, where we get to understand the issues that have brought you, and you can get a feeling for how the therapy will work and ask any questions you might have.
No matter what you are struggling with, you are welcome.
My Education
- Post-Graduate Diploma, Psychodynamic Practice, University of Oxford (2019).
- MSc, Theoretical Psychoanalytics, UCL (2016).
- Post-Graduate Certificate in Counselling, Birkbeck University of London (2013)
My Experience
- ADD / ADHD
- Anxiety
- Autism spectrum
- Bereavement
- Depression
- Eating disorders
- Health related issues
- Identity issues
- Loss
- Obsessions
- OCD
- Relationships
- Self esteem
- Sex-related issues
- Sexuality
- Spirituality
- Stress
- Trauma
- Work related issues
I work with Individuals, Couples, Families and Groups
Individual Therapy
Individual therapy provides personalized support, healing, and growth. With a one-on-one approach, you can discover new coping mechanisms and reach your goals.
Couples Therapy
Couples therapy can help improve communication, build trust, and strengthen relationships. Invest in your partnership today for a brighter future.
Group Therapy
Experience the power of Group Therapy - a safe, supportive space for personal growth and healing with like-minded individuals guided by qualified therapists.